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Beginners HIIT Home Workout with Val Duguid from Gymology

May 22 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until June 5, 2020

No photo description available.

Val – delivering beginners HIIT Home Workouts

Friday Mornings at 10am

The weekly routines will be varied and fun so that EVERYONE can join in!

Designed to be adaptable:

  • Suitable for all fitness levels.
  • If you have any specific physical restrictions. *
  • If you have any specific medical restrictions. *

* Val will be able to offer you an alternative exercises.

A perfect start to the weekend!


Whats stopping you from registering?

No equipment required 😀
Organised by WBS and run by Valerie Duguid of Gymology

ZOOM Call: https://zoom.us/j/161733621


May 22
10:00 am - 11:00 am