How to self soothe with Karen Law

Perfect session for those feeling Anxious?   Uncertain?   Stressed?

It’s so important to find safe ways to deal with these feelings.

In less than an hour, Karen will explain what is happening in your body & show you a very practical tool to self soothe yourself whenever you need it.

This event is organised by WBS and run by Karen Law of The Tembo Centre CIC

ZOOM call: https://zoom.us/j/105885256