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Laughter Yoga with Laura Stewart of Apple Tree Consultancy

March 25 @ 10:00 am - 10:30 am

‘Laugh and the whole world laughs with you’

Plus laughter can help reduce stress, improve mood and just be good fun. Laughter Yoga is about stimulated or unconditional laughter – we don’t do jokes or even yoga poses.

We do deep breathing techniques, some chants and playful activities which is great fun.

For those who feel they want a bit of useful silliness for 20 minutes on a Wednesday morning while connecting to others and getting your endorphins going then this is for you!

Every Wednesday until 3rd June.

Join us on ZOOM > https://zoom.us/j/998840959

Details

Date:
March 25
Time:
10:00 am - 10:30 am