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Laughter Yoga with Laura Stewart of Apple Tree Consultancy

April 1 @ 10:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until June 3, 2020

‘Laugh and the whole world laughs with you’

Plus laughter can help reduce stress, improve mood and just be good fun. Laughter Yoga is about stimulated or unconditional laughter – we don’t do jokes or even yoga poses.

We do deep breathing techniques, some chants and playful activities which is great fun.

For those who feel they want a bit of useful silliness for 20 minutes on a Wednesday morning while connecting to others and getting your endorphins going then this is for you!

Every Wednesday until 3rd June.

Join us on ZOOM > https://zoom.us/j/998840959

Details

Date:
April 1
Time:
10:00 am - 10:30 am