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March 2020

How to develop your own inner coach with Mairi McTaggart

March 30 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until June 1, 2020

Free

"Imagine having constant access to a wise, compassionate and articulate friend, who always has your best interests at heart." Your very own cheerleader and wise counsel! Join Mairi and discover how to access your own inner coach, to help you navigate through life and business. Mairi’s distinctive approach offers experiences…

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Women’s Business Station – Cuppa n’ Natter

March 31 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until June 4, 2020

Tuesday and Thursday at 12pm on Zoom We want to be there to support you all during this time of isolation and so we'd like to provide a safe place for us all to come together to share stories, laughs, and hints and tips for getting through the months of…

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Q& A session with Caryn Gibson from Business Gateway

March 31 @ 2:00 pm - 2:30 pm

With so much information available it can be difficult to know what applies to you and your business! Caryn will provide an overview of what is currently available including: Local Council Support Scottish Government UK Government Grants & Trusts Newly introduced "Self Employed Scheme" A Question and Answer session will…

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April 2020

Laughter Yoga with Laura Stewart of Apple Tree Consultancy

April 1 @ 10:00 am - 10:30 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until June 3, 2020

Laughter Yoga with Laura Stewart of Apple Tree Consultancy ‘Laugh and the whole world laughs with you’ Plus laughter can help reduce stress, improve mood and just be good fun. Laughter Yoga is about stimulated or unconditional laughter – we don’t do jokes or even yoga poses. We do deep…

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Riding the wave of change…. with Liz Oliver from Rethinking

April 1 @ 2:00 pm - 3:00 pm

An Introduction to the Change Equation. This session will help if you are struggling to deal with constant change. The purpose of the Change Equation is to help you understand the human relationship with change. By deepening your understanding, it will help you develop empathy both for yourself and others.…

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Women’s Business Station – Cuppa n’ Natter

April 2 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Tuesday and Thursday, repeating until June 4, 2020

Tuesday and Thursday at 12pm on Zoom We want to be there to support you all during this time of isolation and so we'd like to provide a safe place for us all to come together to share stories, laughs, and hints and tips for getting through the months of…

Find out more »

Healthy Eating Group with Dr Laura Stewart

April 2 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until June 4, 2020

Free30 spots left

Online group discussion around healthy eating (and well-being) during social distancing and self-isolation at home. A friendly 20 minute chat around what makes up a healthy balanced diet, with the opportunity to share recipes using common cupboard foods. We will discuss how to: Have a healthy diet Be active (as…

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Beginners HIIT Home Workout with Val Duguid from Gymology

April 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until June 5, 2020

Val - delivering beginners HIIT Home Workouts Friday Mornings at 10am The weekly routines will be varied and fun so that EVERYONE can join in! Designed to be adaptable: Suitable for all fitness levels. If you have any specific physical restrictions. * If you have any specific medical restrictions. *…

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Staying Sane in crazy times with Dawn walton from “Think it, Change it”

April 6 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Monday, repeating until June 1, 2020

Free

Check in with Dawn Walton from "Think it, Change it" Tips and tricks on mindset to survive the quarantine period. With the possibility of a few brain cells left in tact. Without all your hair turning grey (or falling our if it already has!)   Dawn will available weekly to…

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How to develop your own inner coach with Mairi McTaggart

April 6 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Monday, repeating until June 1, 2020

Free

"Imagine having constant access to a wise, compassionate and articulate friend, who always has your best interests at heart." Your very own cheerleader and wise counsel! Join Mairi and discover how to access your own inner coach, to help you navigate through life and business. Mairi’s distinctive approach offers experiences…

Find out more »
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